Maintaining a Healthy Gut Microbiome May Help You Fight COVID-19 & Other Infectious Diseases

The novel coronavirus has brought the whole world to a stop; nearly every country is in the state of lock down. People are looking for ways to reduce their odds of contracting COVID-19. Every day we see a new study providing us with more information about the virus. In this blog post, we’re going to talk about gut microbiome and COVID-19. But before we go any further into the topic, it’s important to understand exactly what gut microbiome is.

Maintaining a Healthy Gut Microbiome May Help You Fight COVID-19 & Other Infectious Diseases

Your gut microbiome is a huge community of trillions of fungi and bacteria that reside in the gastrointestinal tract, and have an influence on your body’s key functions such as metabolism, immune system, body weight, mood and appetite. In short, gut microbiome is a term used to refer to all types of microbes in your intestines, which serve as another organ that is essential to your health. 

What’s the Link between Gut Microbiome and COVID-19?

You may have heard that older people are at high risk of catching COVID-19. This is because they have low immunity to fight such deadly virus. The coronavirus has crown-like spikes made of proteins that go a long way toward unlocking cellular portal known as receptors, which are found in abundance in many tissues throughout our body, especially in lungs. But they are also found in the colon and small intestines, and this adds weight to the possibility that COVID-19 may also affect your gut. So maintaining a healthy gut can really help you fight COVID-19 and other infectious diseases. 

How Unified Food Can Help You Improve Your Gut Microbiome?

A study reveals that a low-fiber diet affects your gut microbiome and can lead to a leaky gut. Consuming fiber-rich foods is the only solution to improve your gut health. Unified Food is the best choice when it comes to the foods with high fiber content. In addition to being high in fiber, Unified Food is also the best source for carbohydrates, proteins, vitamins, minerals, omega-3 & omega-6, fat and essential amino acids. It’s a nutritionally complete food that is designed with all nutrient needs in mind.